{"id":1015,"date":"2024-02-05T07:45:11","date_gmt":"2024-02-05T07:45:11","guid":{"rendered":"https:\/\/cocinayreposteria.es\/blog\/?p=1015"},"modified":"2024-02-23T08:00:54","modified_gmt":"2024-02-23T08:00:54","slug":"bizcocho-proteico-de-avena-y-manzana","status":"publish","type":"post","link":"https:\/\/cocinayreposteria.es\/blog\/bizcocho-proteico-de-avena-y-manzana\/","title":{"rendered":"Bizcocho Proteico de Avena y Manzana"},"content":{"rendered":"\n[et_pb_section fb_built=\u00bb1″ theme_builder_area=\u00bbpost_content\u00bb _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb2vh||2vh||true|false\u00bb custom_padding_tablet=\u00bb0vh||0vh||true|false\u00bb custom_padding_phone=\u00bb0vh||0vh||true|false\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb][et_pb_row _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb type=\u00bb4_4″ theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#000000″ text_font_size=\u00bb0.9vw\u00bb text_line_height=\u00bb2em\u00bb hover_enabled=\u00bb0″ text_font_size_tablet=\u00bb3vw\u00bb text_font_size_phone=\u00bb5vw\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb2em\u00bb text_line_height_phone=\u00bb2em\u00bb text_line_height_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0″]\u00a1Hola, amantes de la cocina y la reposter\u00eda! Desde el blog de nuestra tienda online Cocina y Reposter\u00eda<\/a>, os traemos hoy una receta s\u00faper saludable: Bizcocho Proteico de Avena y Manzana\u00a0 🤤\n\nEl bizcocho de avena y manzana es una opci\u00f3n excelente para aquellos que buscan una alternativa m\u00e1s saludable y rica en prote\u00ednas a los postres tradicionales.\n\n Ideal para desayunos, meriendas o incluso como un postre ligero. A continuaci\u00f3n, os proporcionamos la receta detallada.[\/et_pb_text][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb header_2_font_size=\u00bb1.5vw\u00bb hover_enabled=\u00bb0″ header_2_font_size_tablet=\u00bb4vw\u00bb header_2_font_size_phone=\u00bb7vw\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb header_2_line_height_tablet=\u00bb1.3em\u00bb header_2_line_height_phone=\u00bb1.4em\u00bb header_2_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0″]

Ingredientes Bizcocho Proteico de Avena y Manzana:<\/strong><\/h2>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#000000″ text_font_size=\u00bb0.9vw\u00bb text_line_height=\u00bb2em\u00bb hover_enabled=\u00bb0″ text_font_size_tablet=\u00bb3vw\u00bb text_font_size_phone=\u00bb5vw\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb2em\u00bb text_line_height_phone=\u00bb2em\u00bb text_line_height_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0″]

✅ 100 g de avena molida (o harina de avena)
✅ 2 manzanas medianas
✅ 3 huevos
✅ 50 g de prote\u00edna en polvo sabor vainilla o neutro
✅ 100 ml de leche de almendras (o cualquier leche vegetal)
✅ 50 g de endulzante natural como stevia o eritritol
✅ 1 cucharadita de canela en polvo
✅ 1 sobre de levadura qu\u00edmica (aproximadamente 15 g)
✅ 1 pizca de sal<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb header_2_font_size=\u00bb1.5vw\u00bb hover_enabled=\u00bb0″ header_2_font_size_tablet=\u00bb4vw\u00bb header_2_font_size_phone=\u00bb7vw\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb header_2_line_height_tablet=\u00bb1.3em\u00bb header_2_line_height_phone=\u00bb1.4em\u00bb header_2_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0″]

Utensilios para su elaboraci\u00f3n:<\/strong><\/h2>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#000000″ text_font_size=\u00bb0.9vw\u00bb text_line_height=\u00bb2em\u00bb hover_enabled=\u00bb0″ text_font_size_tablet=\u00bb3vw\u00bb text_font_size_phone=\u00bb5vw\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb2em\u00bb text_line_height_phone=\u00bb2em\u00bb text_line_height_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0″]

↗️\u00a0 Batidor<\/a><\/span> o Batidora.
↗️\u00a0 Molde para bizcocho<\/a><\/span>
↗️\u00a0 Papel de hornear<\/a><\/span>
↗️\u00a0 Bol grande<\/a><\/span>
↗️\u00a0 Cuchara o esp\u00e1tula<\/a><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb header_2_font_size=\u00bb1.5vw\u00bb hover_enabled=\u00bb0″ header_2_font_size_tablet=\u00bb4vw\u00bb header_2_font_size_phone=\u00bb7vw\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb header_2_line_height_tablet=\u00bb1.3em\u00bb header_2_line_height_phone=\u00bb1.4em\u00bb header_2_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0″]

Elaboraci\u00f3n Bizcocho Avena y Manzana fitness:<\/strong><\/h2>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#000000″ text_font_size=\u00bb0.9vw\u00bb text_line_height=\u00bb2em\u00bb hover_enabled=\u00bb0″ text_font_size_tablet=\u00bb3vw\u00bb text_font_size_phone=\u00bb5vw\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb2em\u00bb text_line_height_phone=\u00bb2em\u00bb text_line_height_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0″]

1️⃣ <\/span>Preparaci\u00f3n de Ingredientes:<\/strong> Pela las manzanas y c\u00f3rtalas en peque\u00f1os cubos. Reserva.<\/p>\n

2️⃣ <\/span>Mezcla Seca:<\/strong> En un bol grande, mezcla la avena molida, la prote\u00edna en polvo, la levadura, la canela y la sal.<\/p>\n

3️⃣ <\/span>Mezcla H\u00fameda:<\/strong> En otro recipiente, bate los huevos y el endulzante hasta que la mezcla sea homog\u00e9nea y espumosa. A\u00f1ade la leche de almendras y mezcla bien.<\/p>\n

4️⃣ <\/span>Combinaci\u00f3n:<\/strong> Incorpora la mezcla h\u00fameda a la mezcla seca gradualmente, removiendo constantemente para evitar grumos. Una vez integrado, a\u00f1ade los cubos de manzana y mezcla suavemente.<\/p>\n

5️⃣ <\/span>Horneado:<\/strong> Precalienta el horno a 180\u00b0C. Forra un molde para bizcocho con papel de hornear y vierte la mezcla en \u00e9l. Alisa la superficie con una esp\u00e1tula.<\/p>\n

6️⃣ <\/span>Cocci\u00f3n:<\/strong> Hornea el bizcocho durante 35-40 minutos o hasta que al introducir un palillo, este salga limpio.<\/p>\n

7️⃣ <\/span>Enfriamiento:<\/strong> Deja enfriar el bizcocho en el molde durante unos minutos, luego desm\u00f3ldalo y deja que se enfr\u00ede completamente sobre una rejilla.<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb header_2_font_size=\u00bb1.5vw\u00bb hover_enabled=\u00bb0″ header_2_font_size_tablet=\u00bb4vw\u00bb header_2_font_size_phone=\u00bb7vw\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb header_2_line_height_tablet=\u00bb1.3em\u00bb header_2_line_height_phone=\u00bb1.4em\u00bb header_2_line_height_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0″]

Decoraci\u00f3n (opcional):<\/strong><\/h2>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#000000″ text_font_size=\u00bb0.9vw\u00bb text_line_height=\u00bb2em\u00bb hover_enabled=\u00bb0″ text_font_size_tablet=\u00bb3vw\u00bb text_font_size_phone=\u00bb5vw\u00bb text_font_size_last_edited=\u00bbon|phone\u00bb text_line_height_tablet=\u00bb2em\u00bb text_line_height_phone=\u00bb2em\u00bb text_line_height_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0″]

\u2022 Rodajas de manzana y una pizca de canela para decorar.
\u2022 Puedes a\u00f1adir un toque de miel o sirope de agave sobre el bizcocho una vez est\u00e9 fr\u00edo.<\/p>\n

Este bizcocho proteico de avena y manzana no solo es delicioso y saludable, sino tambi\u00e9n ideal para aquellos que buscan mantener su alimentaci\u00f3n equilibrada.<\/p>\n

\u00a1Disfruta de este delicioso y nutritivo postre sin remordimientos!<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

\u00a1Hola, amantes de la cocina y la reposter\u00eda! Desde el blog de nuestra tienda online Cocina y Reposter\u00eda, os traemos hoy una receta s\u00faper saludable: Bizcocho Proteico de Avena y Manzana\u00a0 🤤 El bizcocho de avena y manzana es una opci\u00f3n excelente para aquellos que buscan una alternativa m\u00e1s saludable y rica en prote\u00ednas a […]<\/p>\n","protected":false},"author":232,"featured_media":1019,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,8],"tags":[],"class_list":["post-1015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina-reposteria-y-mucho-mas","category-recetas-de-reposteria"],"yoast_head":"\nBizcocho Proteico de Avena y Manzana | Blog Cocina y Reposteria<\/title>\n<meta name=\"description\" content=\"Receta de Bizcocho Proteico de Avena y Manzana. 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